Health & Fitness

Stress Management Techniques

September 30, 2024

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by

Zarnaj Ema

in Health & Fitness, Life

Stress is something we all face, whether from school, work,…
Screen Time for Kids: Balancing Benefits and Risks

August 30, 2024

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by

Zarnaj Ema

in Health & Fitness, Life

Screen time for kids has become a major concern for…
How to Lose Weight Fast?

June 9, 2024

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by

Mizanur Rahaman

in Health & Fitness, Life

Struggling with weight loss can be overwhelming. Many people want…
10 Summer Snacks to Keep Your kids Healthy

May 28, 2024

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by

Zarnaj Ema

in Food, Health & Fitness, Life

Beat the heat and keep your kids cool and happy…
32+ Epic Home Workouts for Total Beginners

May 28, 2024

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by

Nivrito

in Health & Fitness, Life

Remember that time you saw a superhero flick and emerged…
How to Make Your Diet for Strong Bones

May 28, 2024

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by

Mizanur Rahaman

in Health & Fitness, Life

There isn’t a single perfect diet to “harden” bones, but…